High-Intensity Intermittent Swimming Improves Cardiovascular Health Status for Women with Mild Hypertension
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منابع مشابه
High-Intensity Intermittent Swimming Improves Cardiovascular Health Status for Women with Mild Hypertension
To test the hypothesis that high-intensity swim training improves cardiovascular health status in sedentary premenopausal women with mild hypertension, sixty-two women were randomized into high-intensity (n = 21; HIT), moderate-intensity (n = 21; MOD), and control groups (n = 20; CON). HIT performed 6-10 × 30 s all-out swimming interspersed by 2 min recovery and MOD swam continuously for 1 h at...
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ژورنال
عنوان ژورنال: BioMed Research International
سال: 2014
ISSN: 2314-6133,2314-6141
DOI: 10.1155/2014/728289